I am running a special offer for the Insanity Live Class on Monday 19th October 2015. Bring a friend and only pay £5 for both of you, so 2 for 1.
The Insanity Live sessions are based round the popular insanity workout programme, there are however modifications provided for every move in every block. So the sessions are open to all levels of fitness! Check out the video below.
For more information and to book a place, please follow the link below. Places are limited, so kindly contact me by Saturday 17th October 2015 to book.
P.S. Remember....As well as bringing a friend, bring a towel and some water, and be prepared for an intense workout!
See you there!
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Hi, Lou here, I'll be sharing my thoughts and insights via my blog regularly, so please stay tuned!