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HEALTH & FITNESS TIPS

Kepp your focus, ignore others!

9/9/2018

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When I set off on my goal to drop from 120kg (260lbs), one of the main things I had to deal with is constant comments from so called friends and family. Some of my favourites are..

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    Hi, Lou here, I'll be sharing my thoughts and insights via my blog regularly, so please stay tuned!

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