So I've been at this PT lark for a while now and trained all kinds of people….young, old, male, female so on and so on. There is however one thing that has made the whole process of me going from being an office dwelling desk jockey to a fully-fledged fitness professional justified...Getting people results! Helping people achieve their goal is just the best feeling.
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AuthorHi, Lou here, I'll be sharing my thoughts and insights via my blog regularly, so please stay tuned! CategoriesArchives
January 2020
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